Aplicação de small-sided games (SSG) em diferentes contextos no handebol de alto rentimento: uma revisão sistemática
DOI:
https://doi.org/10.61223/coopex.v14i4.379Palavras-chave:
Jogos reduzidos, Handebol, DesempenhoResumo
Os small-sided games (SSG) é um modelo ecológico de ensino do jogo aplicado aos esportes coletivos. No entanto, no handebol é uma estratégia escassa na literatura. Sabendo disso, o objetivo da presente revisão sistemática foi tripla: (i) analisar o uso dos jogos reduzidos como estratégia de aquecimento no handebol; (ii) avaliar se. O contato físico é capaz de alterar respostas fisiológicas, neuromusculares e inflamatórias no SSG no handebol;(iii) comparar o uso dos jogos reduzidos com outras estratégias para melhorar as capacidades físicas em atletas de handebol. Após as buscas nas bases de dados pubmed e web of science no mês de agosto de 2022. Foram encontrados 99 estudos na busca nas bases de dados. Após a primeira triagem critérios de exclusão foram estabelecidos e apenas 7 estudos foram incluídos na presente revisão. Os estudos mostraram que o aquecimento feito pelos SSG podem oferecer melhores respostas quando comparado ao aquecimento tradicional. Além disso, o SSG com contato físico pode produzir respostas inflamatórias maiores e um pior desempenho no salto contramovimento quanto comparado ao SSG sem contato físico. A presente revisão sistemática revelou que ainda que os dados sejam escassos quanto o uso da metodologia para o aquecimento, o SSG pode ser uma boa alternativa para ser usada antes de jogos e treinamentos. Adicionalmente, o SSG pode ser uma excelente estratégia para o treinamento no dia a dia, haja vista que, possui altos níveis de afetividade e aderência, além de melhorar capacidades físicas, neuromusculares e possuir uma boa recuperação após o treinamento quanto comparado a vários métodos de treinamento.
Referências
BUCHHEIT, M. et al. Game-based training in young elite handball players. International Journal of Sports Medicine, v. 30, n. 04, p. 251-258, 2009.
CASTRO, H. O. et al. Small-sided games in volleyball: A systematic review of the state of the art. Biology of Sport, v. 39, n. 4, p. 995-1010, 2022.
CLEMENTE, F et al. The usefulness of small-sided games on soccer training. Journal of physical education and sport, v. 12, n. 1, p. 93-102, 2012.
HALOUANI, J. et al. Small-sided games in team sports training: a brief review. The Journal of Strength & Conditioning Research. v. 28, n. 12, p. 3594-3618, 2014.
HILL-HAAS, S et al. Variability of acute physiological responses and performance profiles of youth soccer players in small-sided games. Journal of Science and Medicine in Sport, v. 11, n. 5, p. 487-490, 2008.
HILL-HAAS, S et al. Physiological responses and time–motion characteristics of various small-sided soccer games in youth players. Journal of Sports Sciences, v. 27, n. 1, p. 1- 8, 2009.
IACONO, A. D. et al. Neuromuscular and inflammatory responses to handball small‐ sided games: the effects of physical contact. Scandinavian Journal of Medicine & Science in Sports, v. 27, n. 10, p. 1122-1129, 2017.
IACONO, A et al. Beneficial effects of small-sided games as a conclusive part of warm- up routines in young elite handball players. The Journal of Strength & Conditioning Research, v. 35, n. 6, p. 1724-1731, 2021.
IACONO, A et al. Effect of contact and no-contact small-sided games on elite handball players. Journal of Sports Sciences, v. 36, n. 1, p. 14-22, 2018.
IACONO, A et al. Effect of small-sided games and repeated shuffle sprint training on physical performance in elite handball players. The Journal of Strength & Conditioning Research, v. 30, n. 3, p. 830-840, 2016.
JURIŠIĆ, Mila Vukadinović et al. Effects of small-sided games and high-intensity interval training on physical performance in young female handball players. Biology of Sport, v. 38, n. 3, p. 359-366, 2021.
KUNZ, P. et al. A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players. Sports Medicine Open. v. 5, n. 1, 2019.
LIM, JH; KONG, PW. Effects of isometric and dynamic postactivation potentiation protocols on maximal sprint performance. The Journal of Strength & Conditioning Research, v. 27, n. 10, p. 2730-2736, 2013.
MCGOWAN, CJ. et al. Warm-up strategies for sport and exercise: mechanisms and applications. Sports medicine, v. 45, n. 11, p. 1523-1546, 2015.
MOHER, D.; LIBERATI, A.; TETZLAFF, J.; ALTMANl, D. G. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. BMJ. v. 339, n.2535, p. 1-8, 2009.
MOHR, M et al. Muscle temperature and sprint performance during soccer matches– beneficial effect of re‐warm‐up at half‐time. Scandinavian Journal of Medicine & Science in Sports, v. 14, n. 3, p. 156-162, 2004.
MORALES-BELANDO, M. T.; KIRK, D.; ARIAS-ESTERO, J. L. A Systematic Review
of Teaching Games for Understanding Intervention Studies from A Practice-Reference Perspective. Research Quarterly for Exercise and Sport, v. 93, n. 4, p. 670-681, 2021
PRIEN, A; GRAFE, A; RÖSSLER, R; JUNGE, A; VERHAGEN, E. Epidemiology of
Head Injuries Focusing on Concussions in Team Contact Sports: A Systematic Review.
Sports Medicine, v. 48, n. 4, p. 953-969, 2018.
RAMPININI, E et al. Factors influencing physiological responses to small-sided soccer games. Journal of Sports Sciences, v. 25, n. 6, p. 659-666, 2007.
RAVIER, Gilles et al. Physiological and affective responses of 30s‒30s intermittent small-sided game in elite handball players: A new alternative to intermittent running. Journal of Human Sport and Exercise, v. 14, n. 3, p. 538-548, 2019.
RAVIER, Gilles; MARCEL-MILLET, Philemon. Cardiac parasympathetic reactivation following small‐sided games, repeated sprints and circuit training in elite handball players. Journal of Human Kinetics, v. 73, n. 1, p. 115-124, 2020.
RONNESTAD, BR.; ELLEFSEN, S. The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance. The Journal of Strength & Conditioning Research, v. 25, n. 12, p. 3306-3310, 2011.
SAHLI, F et al. The Effects of Combined Verbal Encouragement and Technical Instruction on Technical Skills and Psychophysiological Responses During Small-Sided Handball Games Exercise in Physical Education. Frontiers in Psychology, v. 13, 2022.
STOJANOVIĆ, E. et al. Recreational Basketball Small-Sided Games Elicit High- Intensity Exercise With Low Perceptual Demand. The Journal of Strength & Conditioning Research. v. 35, n. 11, p. 3151-3157, 2021.
WEST, DJ. et al. Influence of post-warm-up recovery time on swim performance in international swimmers. Journal of Science and Medicine in Sport, v. 16, n. 2, p. 172- 176, 2013.
ZOIS et al. High-intensity warm-ups elicit superior performance to a current soccer warm-up routine. Journal of Science and Medicine in Sport, v. 14, n. 6, p. 522-528, 2011.
Downloads
Publicado
Como Citar
Licença
Copyright (c) 2023 Jarbas
Este trabalho está licenciado sob uma licença Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Creative Commons 
.png){kind=logo}
